At Warrington Girls, we understand that mental health is just as important as physical health. Participating in sport, like rugby league, can significantly boost mental well-being and help reduce stress, anxiety, and depression.
If you or someone you know is struggling with their mental health, please don’t hesitate to reach out. You’re not alone. Here are some resources that can help:
Remember, it’s okay to not be okay. By taking care of your mental health, you’re empowering yourself to be the best version of you.
